Reset for Leaders

A personalized 4, 6, 8, or 12-week 1:1 program designed to lower stress, improve sleep, and restore clear performance without stepping back from your role. Reclaim your focus and drive with NOWco’s proven methods.

– And Starting to Feel Burnt Out?

Stress can manifest in several ways.

  • Sleep is lighter, shorter, or broken by 3am wake‑ups.

  • The mental load follows you home and into weekends.

  • You’re quicker to snap, slower to think clearly.

  • You’re relying on “coping” habits you don’t love.

If any of these are you, we’re here to help so you can keep leading at a high level without paying for it with your health and clarity.

How We Reset Stress

Assessment

Map where stress shows up physiologically and cognitively to understand your unique stress profile.

Balance the Nervous System

Calm the nervous system with strategic psychotherapy, clinical hypnosis, and somatic evidence based practices.

Strategic Pattern Interrupts

Design fast interventions for key pressure points (end of day, high‑stakes meetings, conflict) to regain control in critical moments.

Identity Shift

Move from “I just cope” to “I protect my edge” with new boundaries, self‑concept and knowledge.

Systems Integration

Turn new patterns into simple routines and a 90‑day stress plan & learn to sustain peak performance under pressure.

Our Executive Stress Reset Programs

Choose the program that best fits your needs and start your journey to peak performance today.

Bronze 4-Week Intensive

$1, 200

Ideal for quick stress relief and immediate reset.
  • Rapid stress reduction techniques
  • Personalized action plan
  • Access to exclusive resources
Start This Program

Silver 8-Week Complete

$2, 800

Build resilience and improve sleep quality.
  • In-depth stress management
  • Sleep optimization strategies
  • Bi-weekly coaching sessions
Start This Program

Gold 12-Week Executive Reset

$4, 500

Deep transformation and long-term behavioral change.
  • Comprehensive mental resilience training
  • Behavioral coaching
  • Ongoing support and resources
Start This Program

Why Executives Choose NOWco for Stress and Performance?

NOWco specializes in stress and performance optimization for high-responsibility leaders. We use strategic psychotherapy, clinical hypnosis, and performance coaching to help you achieve peak performance. Our methods are evidence-aligned and designed for time-poor leaders like you.
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Deep Experience
We have deep experience working with executives in high-pressure roles. Our methods are tailored to the unique challenges you face, ensuring effective and lasting results.
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Evidence-Aligned Methods
Our methods are evidence-aligned, ensuring that you receive the most effective and up-to-date strategies for stress reduction and performance enhancement. We track your progress closely.
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Progress Tracking
We provide state-of-the-art measurement and progress tracking, including check-ins on sleep, stress, and performance markers. See visible progress and stay motivated.

Your Executive Stress Reset: What to Expect

At NowCo, we understand the demands on executives. Our Executive Stress Reset program is designed to be practical and seamlessly integrated into your busy schedule, providing measurable results and a renewed sense of control. Here’s what you can expect each week as you embark on this transformative journey with us.
Confidential 1:1 Sessions
Engage in private, one-on-one sessions with your NowCo coach, conducted online for maximum convenience or in person if available, ensuring a safe and supportive environment for deep exploration and growth.
Between-Session Support
Receive short, practical exercises, audios, and prompts designed to fit into just 5–15 minutes a day, providing ongoing support and reinforcing positive habits between your coaching sessions for sustained impact.
Flexible Cadence
Experience the program at a pace that suits your needs, with weekly or fortnightly sessions tailored to your schedule, ensuring consistent progress without overwhelming your existing commitments and responsibilities.

Ready to Get Out of ‘Always‑On’ Mode?

Take the next step towards a calmer, more focused you. Choose a program or start with a personalized consultation today.
Book a Consultation